Former Soviet international, now choreographer at the Leonid Arkayev Gymnastics Centre in Saransk, Natalia Karamushka leads her girls in this perfect floor complex. Attitude, balance, posture ... they all make gymnastics watchable and provide a basis for great form and amplitude in the acrobatic and gymnastic skills.
The music is wonderful - it is Contrast by Igor Krutoy - you can download it from ITunes.